Embodied Art Journaling

One thing is for sure IN LIFE is we can get STUCK that icky feeling of not having a clear path forward to receive the abundance within.

Embodied Art Journaling is a way to get UNSTUCK and help you RELEASE to RECEIVE. Through giving yourself time, space and permission to mindfully move through any blocks and come out feeling inspired, lighter, clearer and free.

Does this sound like you:

• You are an Entrepreneur and feel blocked in creating content, newsletters, email funnels, social media posts?
• You are a job seeker - feeling frustrating with the lack of clarity and leads you're getting?
• You want to use your voice but aren't feeling blocked to speak your truth (writers block?)
• You are so busy - you just need a few hours for some creative rest (tap back into your creativity)
• You just don't feel motivated - like life is pretty bleh and you're wanting to switch up the vibes to re-energize you and your purpose.

This workshop will help you clear the path to ideas, solutions, creativity and truly connect with your deep wisdom and help you feel RECHARGED, ABUNDANT AND ALIVE.

The Experience:

• Breathwork
• Mindful Movement
• Art Journaling
• Collective Card Reading
• Community Shares

Benefits of Art Journaling and Somatic Healing

• Find the answers within
• Connect the dots between what's stopping you from receiving abundance
• Physically, mentally, emotionally and energetially release your blocks to clear your path to feeling FREE
• Feel inspired to create
• Get downloads, aha moments and solutions

This is for Anyone who is...

• An Entrepreneur and/or Employee (and anything in between)
• Looking to clear the path to answers they are seeking
• On a spritual or wellness journey that wants to tap into their creativity, intuition and abundance within 
• Wanting to explore CREATIVE HEALING AND WELLNESS
• Looking to change up their journaling practice/or wants to start one and try something new
• Being invited to add more PLAY in their life
• Bringing to life their DESIRES

FAQ's

I am not creative- can I still join?

Of course! I believe everyone has capabilities to express themselves creativly. Embodied Art Journaling is not a technical practice and no is judging you. This is a time to be in the present moment and use mindful practices like non-judgement, curiosity and most of all having fun with the process of creating.

What do I need to bring?

That's totally up to you, I suggest a journal or sketchbook, coloured pens and markers is a great start! You can add stickers, construction paper and whatever your heart desires to create.

What is embodied art journaling?

It's when we tap into our bodies, senses and feelings to tune into our intuition and create from a grounded place inside our bodies. I'll explain more at the circle!

How much is it?

Your first one is free- if you're new to Embodied Art Journaling use coupon code: FIRSTONEFREE 

I am offering a payment scale and would invite you to choose a ticket price that is aligned with your financial situation and feels good as an energy exchange.

Will there be a replay?

Yes, if you can't join live and still want to experiene embodied art journaling everyone will receive the replay so you can do the grounding meditation, have the nsights and be guided through an embodied flow experience and as you are journaling be guided through a playlist to tune into your creative flow.

Your Guide

Jo Lean is an Intuitive, Emotional Wellness Guide, Breathwork and Dancing Mindfulness Facilitator.

An Award Winning Corporate Event Planner who turned her life around after a devastating demotion.

She realized she was living a life of burnout, disease, stress, unhappiness and not honouring her true self.  She found herself when she stopped running away or numbing her emotions. It was through deep inner healing that she was able to leave a toxic corporate work environment, use the wisdom of her body to live and thrive with chronic illness, find true joy and confidence within herself, manifest an amazing partner and step into an empowered wellness facilitator and entrepreneur.

She helps individuals connect, understand and transform their emotions, release  and detox limiting beliefs and negative patterns to live a life of joy, strength, inner freedom and activate the light within.

LoveSelf Wellness helps beautiful souls connect deeper with their bodies, intuition and emotions as well as connect with others, using a variety of somatic practices both in virtual classes and workshops and in person circles and inspiring Networking Brunches.

With a focus of moving stagnant energy through Chakra balancing, Embodied Flow mindfulness workshops, and Emotional Healing.  A place to detox what is no longer serving and to call in light, healing and a new way of living- fully aligned and free.